Beyond 50

Healthy aging is a hot topic. Whether you’re concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Eating a variety of nutritious foods, practicing portion control and including physical activity in your daily routine can go a long way toward promoting healthy aging.

If an interest in healthy aging leads you to consider anti-aging therapies — such as restrictive diets,

Maintaining Good Health

When you think of adult health, you might think about various ways to stay healthy, such as cancer prevention, vaccines and hand-washing. Good for you! The choices you make every day go a long way toward promoting adult health.

It’s equally important to pay attention to your signs and symptoms. Know which adult health warning signs merit medical attention.

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